Work With Me

My work is rooted in reconnection to your body, your nervous system, and your own innate wisdom.

At this time, I offer seasonal group events, a limited number of private sessions, and self-guided resources to support you in recalibrating, releasing, and reconnecting at your own pace.

Spinal Energetics + Breathwork

Spinal Energetics and Breathwork work individually and together to meet your body, nervous system, and energetic field where they are.

This work is intuitive and attuned — guided by your system’s needs in the moment — whether through movement, stillness, breath, sound, or energetic shifts.

It’s not about fixing. It’s about reconnecting to what is already within you, and releasing what no longer needs to be held.

No two sessions are ever the same, just as no two people are the same.

Seasonal Group Events

Intimate group experiences, intuitively guided through Spinal Energetics and Breathwork.

These sessions support nervous system recalibration, energetic release, and reconnection to self — all within a safe, held space.

Offered a few times per year, these small group gatherings are aligned with personal and collective rhythms for deeper embodiment and transformation.

Events are intentionally small to maintain depth and resonance.

Private Sessions

I offer private Spinal Energetics + Breathwork sessions for organisations, teams, and small intentional groups.

These sessions are guided intuitively and tailored to the energy in the space — supporting nervous system recalibration, emotional release, and deeper reconnection.

If you're seeking something bespoke for your community, wellness space, or workplace, I’d love to hear from you.

Nervous System Recalibration Toolkit

For those seeking a powerful resource to support nervous system recalibration at their own pace, the Nervous System Recalibration Toolkit offers practical tools, practices, and embodied guidance.

Created to help you cultivate adaptability, self-trust, and real-world resilience — wherever you are on your journey.

Immediate access. Tangible tools. No overcomplication.

Wherever you are on your journey, my work meets you there — creating space for you to reconnect, release, and remember the strength already within you.