UPCOMING EVENTS

My group events are small, attuned spaces — created to support nervous system recalibration, energetic release, and deep reconnection with self.

Each experience is intuitively guided through a blend of Spinal Energetics, Breathwork, and embodiment practices, tailored to those in the room.

These gatherings are sacred, seasonal, and crafted for those ready to meet themselves more deeply.

Upcoming Events

✹ Held just a few times per year, each event is intentionally limited in size to preserve depth and resonance.

✹ To receive early invitations and announcements, join the event list below.

Winter Solstice: Spinal Energetics & Breathwork Group Session

Milton, NSW | 21 June 2025 | 5:30pm to 7:45 PM

An intimate, seasonal gathering to honour the turning point of the year.

Join us as we soften into the stillness of Winter Solstice, a sacred space to release, recalibrate, and return to your centre. Guided by Shalissa, Katie & Miko, this 2-hour group session weaves Spinal Energetics & Breathwork, supporting your body, breath, and nervous system in deep restoration.

This is more than a class, it’s a moment to pause. To breathe. To meet yourself in the quiet.

Limited spots available. If your body says yes, we’ll meet you there.

No events are currently open for booking.

My next event will be announced soon.

To receive early access, join the Event List below.