II’m Shalissa a practitioner of Spinal Energetics, Breathwork, and energetic remedies.
My work meets you in the places words can’t reach—where your body leads, and your system speaks for itself.

This work is personal.

It began in the breaking points.

Burnout. Gut chaos. Postpartum depletion.
And now, the deep rewiring of perimenopause.

I didn’t heal by doing more.
I healed by unlearning urgency.
By letting my body lead instead of override.

Those initiations became my medicine.
Now, I hold space for you to reconnect to yours.

This is not performance.

It’s presence.

I guide women through real, attuned recalibration—not wellness theatre.

✹ Spinal Energetics
Energetic movement, sound, and stillness to release tension and return to your natural rhythm.

✹ Breathwork
Conscious connected breath that invites release, softening, and deep nervous system honesty.

✹ Energetic Remedies
Including homeopathy and intuitive frequency tools that meet you beneath the surface.

✹ Nervous System Recalibration Toolkit
A self-paced guide to support embodied healing and nervous system adaptability no fixing, no perfection.

How I Work

No pressure. No performance.
Just presence, attunement, and safety.

Whether it’s a session, a group space, or a quiet moment with one of my tools this work is about returning to what’s already true inside you.

It’s for women who are tired of holding it all.
The ones in transition.
The ones done translating their truth to be understood.

Come as you are.
Your body already knows the way.

Shalissa x

Credentials
Advanced Homeopathy Practitioner Student (RMDY)
Spinal Energetics Practitioner (Level 2)
Breathwork Facilitator
Medical Intuition Practitioner
Spinal Flow Technique Practitioner
Health & Nutrition Coach
Ice Bath Coach
Yoga + Yin Yoga Teacher
Personal Trainer